Tickets are now on sale for Big Day Out!!!
Get your ticket here: https://eventmaster.ie/event/nZ3JIplH0v
Cycling Ulster Women’s Commission Big Day Out returns to Tollymore National Outdoor Centre for its third year!
On Saturday 21st September choose between morning mountain, gravel or road rides followed by lunch and an afternoon of workshops including yoga, strength, nutrition, mountain bike skills, indoor climbing and bike maintenance.
On Saturday 21st September choose between morning mountain, gravel or road rides followed by lunch and an afternoon of workshops including yoga, strength, nutrition, mountain bike skills, indoor climbing and bike maintenance.
Thanks to a number of very generous local and not so local companies we are delighted to have another prize draw with all proceeds going to the The Kevin Bell Repatriation Trust.
Morning Group Rides
All rides are non-drop and will have on the road support, to maximise enjoyment please select the ride most suited to your fitness and ability. You will to bring with you fully functioning bike and personal equipment.
MTB Trails Tollymore – ExperiencedMTB Trails Tollymore – IntermediateMTB Trails Tollymore – New to naturalsRoad Group 1 – 26 miles including Spelga (15mph plus)Road Group 2 – 26 miles including Spelga (12-14mph average)Road Group 3 – Islandready -19miles not including SpelgaGravel Ride in Tollymore ForestCommunity Bike RideAfternoon Workshops
YogaStrength Training and RecoveryMindfulness and BreathworkRoad Bike Set UpCome and try indoor rock climbingMenopause NutritionTraining for SuccessMTB Skills for Beginners (bikes provided)MTB Skills – Riding Technical TrailsMTB Skills – Drops and Steep GroundMTB Skills – Cornering£25 (includes rides, workshops and lunch)
This is a Cycling Ulster event for Cycling Ireland members.
Accommodation if required can be booked directly by contacting Tollymore Mountain Centre on 02843722158.
